Dry Needling - TJC

Trigger Point Dry Needling

What Is Dry Needling?

Trigger Point Dry Needling — often simply called dry needling — involves inserting very thin needles into specific myofascial trigger points. These are hyperirritable spots within tight bands of muscle fibers that cause pain and restrict movement. Stimulating these points helps muscles release tension, relax, and regain proper function.

This treatment goes beyond symptom relief to target the root causes of muscle pain and tightness, promoting lasting healing.

Benefits include:

  • • Easing muscle tightness and pain
  • • Improving flexibility and movement
  • • Helping muscles work more efficiently
  • • Speeding up healing from injuries
  • • Boosting blood flow to support recovery
  • • Reducing the need for pain medication

At TJC Concierge, we combine innovative techniques with personalized care to provide exceptional solutions for muscle pain and dysfunction. Our Trigger Point Dry Needling therapy offers a powerful, science-based treatment that helps your body reset, so you can move comfortably and live fully.

How It Works

When the needle penetrates a trigger point, it triggers a localized muscle contraction called a “twitch response.” This reflex helps reset the muscle fibers, releasing tension and promoting relaxation.

Dry needling also increases blood flow and activates your body’s natural healing processes, accelerating tissue repair.

As your muscles relax and tightness fades, most clients notice:

  • • Significant pain relief
  • • Improved flexibility and range of motion
  • • Better muscle function and coordination

Paired with a personalized corrective exercise plan, dry needling supports long-term recovery and helps prevent future injury.

Dry Needling physical therapist

Dry Needling Specialists

Dr. Raven Jefferson, PT, DPT, OCS, PCES
Dr. Raven Jefferson, PT, DPT, OCS, PCES

Dr. Raven Jefferson, PT, DPT, OCS, PCES

Board Certified – Orthopedic Clinical Specialist / Pelvic Health Specialist / Pregnancy and Postpartum Corrective Exercise Specialist / Dry Needling Specialist

Education:

Dr. Raven Jefferson earned her Doctorate in Physical Therapy from the University of Lynchburg after graduating Cum Laude from the University of South Carolina Upstate with a Bachelor of Science in Exercise and Sports Science. She completed The Jackson Clinics Orthopedic Residency in 2023 and is a Board-Certified Orthopedic Clinical Specialist (OCS). She then went on to complete multiple advanced certification courses in Pelvic Health through Herman & Wallace Pelvic Rehab Institute and is a pelvic floor physical therapy provider. She has been an APTA member since 2018 and is a member of the Academy of Pelvic Health.

Professional Role & Specialties:

As a Pregnancy and Postpartum Corrective Exercise Specialist, Dr. Jefferson has a special interest in treating antepartum, postpartum, and active women with diastasis recti (DRA) and pelvic floor dysfunction, including pelvic pain, incontinence, and sexual dysfunction. As an Orthopedic Specialist she integrates her expertise in biomechanics and musculoskeletal rehabilitation to deliver a holistic approach to pelvic health care. Dr. Jefferson also has experience in treating a variety of orthopedic conditions including athletic injuries, overuse injuries, and post-operative care.

Mentorship:

In addition to clinical practice, Dr. Jefferson has traveled to Kenya with the Jackson Clinics Foundation to teach and mentor physical therapy students at AMREF International University. She is also a mentor for The Jackson Clinics Orthopedic Residency and an APTA Credentialed Clinical Instructor.

Fun Facts:

Dr. Jefferson was a Division 1 collegiate basketball player at USC Upstate where she was named the Female Athlete of the Year her senior year. She continues to play basketball recreationally and enjoys strength training, indoor cycling, outdoor activities, traveling, and exploring the DMV.
Dr. Jane Summers, PT, DPT, OCS
Dr. Jane Summers, PT, DPT, OCS

Dr. Jane Summers, PT, DPT, OCS

Board Certified – Orthopedic Clinical Specialist / Vestibular Specialist / TMJ & Headaches Specialist / Dry Needling Specialist

Education:

Dr. Jane Summers earned her Doctorate in Physical Therapy from Lynchburg College in 2014 after completing her Bachelor of Science in Kinesiology with a minor in Psychology at Liberty University. She further advanced her clinical expertise through The Jackson Clinics Orthopedic Residency Program, becoming a Board-Certified Orthopedic Clinical Specialist (OCS). As an APTA-certified clinical instructor, she is passionate about mentoring and plays an active role in TJC’s orthopedic and sports residency programs, helping develop the next generation of physical therapists.

Professional Role & Specialties:

As a Board-Certified Orthopedic Specialist and Vestibular Specialist at TJC Concierge, Dr. Summers provides expert, one-on-one care to patients recovering from orthopedic injuries, post-surgical conditions, and vestibular dysfunctions. She specializes in balance disorders, dizziness, and neurological rehabilitation, helping patients restore function and confidence in their movement. With advanced training in manual therapy and dry needling, Dr. Summers integrates hands-on techniques and targeted interventions to reduce pain, improve mobility, and optimize movement patterns. She combines these treatments with individualized strength training and movement retraining to help her patients achieve long-term results.

Mentorship & Teaching:

Beyond patient care, Dr. Summers is a dedicated mentor in TJC’s orthopedic and sports residency programs, guiding residents and students through advanced clinical training and professional development.

Fun Facts:

Dr. Summers has an adventurous spirit—she loves reading, traveling, and staying active. She’s always up for trying new experiences in the name of fun, connection, and personal growth.

Dr. Emily Horst, PT, DPT, OCS
Dr. Emily Horst, PT, DPT, OCS

Dr. Emily Horst, PT, DPT, OCS

Board Certified – Orthopedic Clinical Specialist  / Rock Climbing Specialist / Dry Needling Specialist

Education:

Dr. Emily Horst graduated with her Doctorate in Physical Therapy from Slippery Rock University in 2017, following her Bachelor of Science in Exercise Science from the same institution. Her strong foundation in exercise science complements her expertise in treating a wide range of orthopedic conditions, with a special focus on active individuals.

Professional Role & Specialties:

As a Board-Certified Orthopedic Specialist and Climbing Specialist at TJC Concierge, Dr. Horst combines her passion for sports and orthopedic rehabilitation with her expertise in rock climbing injuries. She helps athletes—especially climbers—recover from injuries and enhance their performance, drawing on her own experience in the sport to inform her treatment approach. Dr. Horst is certified in dry needling and blood flow restriction therapy, which she integrates into treatment plans to improve healing, reduce pain, and optimize recovery for her patients. She enjoys working with individuals of all ages, from young climbers to older adults, guiding them to reach their goals and perform at their highest potential, both in their sport and in daily activities.

Global Experience & Mentorship:

Dr. Horst is also dedicated to giving back to the profession, having provided physical therapy services in Peru and traveled to Kenya with The Jackson Clinics to teach and mentor physical therapy students.

Fun Facts:

Originally from Lancaster, Pennsylvania, Emily is an outdoor enthusiast who enjoys hiking, skiing, biking, and rock climbing. She has a passion for traveling, and is always seeking new experiences to enrich both her personal and professional life.

Dr. AB Yadav, PT, DPT, OCS, CSCS
Dr. AB Yadav, PT, DPT, OCS, CSCS

Dr. AB Yadav, PT, DPT, OCS, CSCS

Board Certified – Orthopedic Clinical Specialist / Upper Extremity Specialist / Dry Needling Specialist

Education:

Dr. Abhinav Yadav began his education at the University of Delhi and went on to earn a Master’s degree in Sports Physical Therapy from the University of Amritsar. He continued his studies in the U.S., earning his Doctorate in Physical Therapy (DPT) from Utica College in New York, his Board Certification in Orthopedics and completing an Upper Extremity Athlete Fellowship. After completion of the fellowship, AB was accepted into the American Society of Shoulder and Elbow Therapists, which is an elite group with fewer than 200 members in the world. Dedicated to his profession both in clinic and on the ¬field, AB is also a skilled mentor and educator, serving as a faculty member in the Upper Extremity Athlete Fellowship program, and both Orthopedic and Sports Residency programs at TJC.

Professional Role & Specialties:

Dr. Yadav is a dedicated Orthopedic Clinical Specialist (OCS) with a deep commitment to the field of physical therapy. He holds a Certified Strength and Conditioning Specialist (CSCS) certification, allowing him to incorporate performance optimization into his rehabilitation plans. Additionally, Dr. Yadav is certified in dry needling, Blood Flow Restriction, and Kinesiotaping, which he uses to enhance recovery and alleviate pain for his patients. In 2018, Dr. Yadav was selected for the prestigious Kevin Wilks Traveling Fellowship with the APTA Sports Section, an experience that enriched his global understanding of sports rehabilitation and further developed his clinical expertise.

Global Experience & Sports Coverage:

With a passion for sports and a commitment to physical therapy, Dr. Yadav enjoys volunteering for sports coverage, including participating in the USOC Medical Volunteer Program. His extensive sports knowledge and hands-on experience make him an ideal resource for both athletes and individuals recovering from orthopedic injuries.

Fun Facts:

When he’s not in the clinic, Dr. Yadav enjoys staying active by running 5ks and half marathons. He’s also a fan of badminton and cricket, often challenging friends to a friendly match.

Dr. Rob Sigler, PT, DPT, OCS
Dr. Rob Sigler, PT, DPT, OCS

Dr. Rob Sigler, PT, DPT, OCS

Board Certified – Orthopedic Clinical Specialist / Foot & Ankle Specialist / 3D Running Analysis Specialist / Dry Needling Specialist

Education:

Dr. Rob Sigler earned his Doctorate in Physical Therapy from Regis University in 2011 and completed an Orthopedic Residency Program in 2012, becoming a Board-Certified Orthopedic Clinical Specialist (OCS) and Direct Access Provider. Further advancing his expertise, he completed a Foot & Ankle Fellowship in 2018-2019, giving him a comprehensive understanding of lower extremity biomechanics, running mechanics, and post-surgical rehabilitation. A dedicated educator and mentor, Rob plays an active role in TJC’s residency and fellowship programs, sharing his expertise with the next generation of physical therapists. He is also a member of the American Physical Therapy Association (APTA) and the American Orthopaedic Foot & Ankle Society (AOFAS), ensuring he stays at the forefront of advancements in orthopedic and sports rehabilitation.

 Professional Role & Specialties:

As the Running Specialist for TJC Concierge, Dr. Sigler is passionate about helping runners of all levels improve performance, prevent injuries, and recover from lower extremity conditions. His background in 3D motion capture technology for running analysis allows him to identify movement inefficiencies and tailor rehabilitation and performance programs to each runner’s unique needs. With his Foot & Ankle Fellowship training, he specializes in orthopedic foot surgeries, neural pathologies, custom orthotic prescription, and lower extremity injury prevention. He is also certified in trigger point dry needling, which he integrates into treatment plans to enhance recovery and optimize movement. Beyond his clinical work, Dr. Rob is committed to global outreach, having provided physical therapy services in Ethiopia and Kenya, and continues to support these international programs.

Fun Facts:

A lifelong athlete, Dr. Rob has competed in multiple sports—from soccer to gymnastics—throughout college. Originally from Colorado, he is a passionate Denver Broncos fan and enjoys staying active through running, hiking, and fitness.

Dr. Jeff Camara, PT, DPT, MBA, CMTPT/DN
Chief Operating Officer
Dr. Jeff Camara, PT, DPT, MBA, CMTPT/DN
Chief Operating Officer

Dr. Jeff Camara, PT, DPT, MBA, CMTPT/DN

Chief Operating Officer TJC Concierge

Education:

Jeff earned his Doctorate in Physical Therapy from American International College, where he also served as a Graduate Assistant in the campus intramural and recreational department. Before that, he completed his undergraduate studies at the College of Charleston, earning a Bachelor of Science in Exercise Science and Athletic Training. During this time, he worked closely with collegiate sports teams, gaining hands-on experience in rehabilitation and treatment. Committed to expanding his expertise in healthcare operations and business strategy, Jeff went on to obtain Master of Business Administration with a concentration in finance from Louisiana Tech University.

Professional Role & Specialties:

As Chief Operating Officer of TJC Concierge, an elite out-of-network physical therapy practice, Jeff plays a pivotal role in ensuring seamless, high-quality care for patients in the comfort of their homes, workplaces, and sports fields. He is instrumental in developing innovative service models, optimizing patient experience, and leading a team of expert providers who specialize in one-on-one, concierge-level care. Clinically, Jeff brings extensive expertise in orthopedic and sports rehabilitation, with specialties that include blood flow restriction therapy, post-operative care, vestibular and vertigo treatment. He is also fully certified in dry needling through Myopain Seminars. As a leader within TJC Concierge, he serves as a key mentor for physical therapy students and new hires, helping to uphold the company's high standards of clinical excellence.

Fun Facts:

A lifelong athlete and competitor, Jeff is an avid golfer and multi-sport intramural champion.

Dr. Linda Currier, PT, DPT, OCS
Dr. Linda Currier, PT, DPT, OCS

Dr. Linda Currier, PT, DPT, OCS

Board Certified – Orthopedic Clinical Specialist / Dry Needling Specialist

Education:

Linda graduated from the University of Virginia with an undergraduate degree in Mathematics. After sustaining a severe injury early on in her Air Force career, she recovered with the assistance of physical therapy and was able to remain on active duty and go on to become a physical therapist herself after graduating from the Baylor University Doctoral Physical Therapy program.

Professional Role & Specialties:

Linda has 19 years of experience as a physical therapist treating patients in Military Treatment Facilities as an Air Force officer with skills in manual therapy, trigger point dry needling, and Graston (instrumented assisted soft tissue mobilization). She is a Board Certified Orthopedic Clinical Specialist and also has a Certified Strength and Conditioning Specialist certification from the National Strength and Conditioning Association. Linda recently retired from the Air Force, where she directed physical therapy and other medical specialty clinics at four bases and two deployment locations. She also has experience in research and has authored a peer-reviewed publication in APTA’s Physical Therapy Journal (https://pubmed.ncbi.nlm.nih.gov/17609333/) and another in the journal Aerospace Medicine and Human Performance (https://pubmed.ncbi.nlm.nih.gov/26564676/).

Fun Facts:

Linda is a former college cross country and track athlete. She continues to run recreationally and even completed a marathon after sustaining a spinal fusion. Linda loves to be active, ski, and travel. She has been stationed in Germany and Japan with the Air Force enabling her and her husband the opportunity to travel to many places and explore new cultures.

Dr. Jacob Nguyen, PT, DPT, SCS
Dr. Jacob Nguyen, PT, DPT, SCS

Dr. Jacob Nguyen, PT, DPT, SCS

Board Certified – Sports Clinical Specialist / Dry Needling Specialist

Education:

Jacob graduated from the University of Delaware with his Doctor of Physical Therapy degree in December 2021. He completed his undergraduate studies at Virginia Commonwealth University with a Bachelor of Science degree in Health and Exercise Science in 2019. Jacob has been a member of the APTA since 2019.

Professional Role & Specialties:

Jacob has a strong background in strength and conditioning and is primarily interested in orthopedic injuries and post-operative rehabilitation. He is a Certified Strength and Conditioning Specialist through NSCA, and has experience working with youth soccer and volleyball, as well as one on one training for active adults.

Fun Facts: 

Jacob has been involved in sports since he was a child, including soccer, basketball, track and golf. Outside of sports and treating patients, he also enjoys cooking, hiking and fishing. He is currently working on climbing each of the highest points in all 50 states.

Dr. Kristen Landers, PT, DPT, OCS
Dr. Kristen Landers, PT, DPT, OCS

Dr. Kristen Landers, PT, DPT, OCS

Board Certified – Orthopedic Clinical Specialist / Foot & Ankle Specialist / 3D Running Analysis Specialist / Dry Needling Specialist

Education:

Kristen graduated from the University of Vermont with a Doctorate of Physical Therapy and also received her Bachelor of Science in Biology from Gettysburg College. She completed the Jackson Clinics Orthopedic Residency program in 2014.  She is a Board Certified Direct Access provider and a Board Certified Orthopedic Clinical Specialist.

Professional Role & Specialties:

Kristen has a special interest in orthopedic and sports physical therapy. She has a particular interest in lower extremity conditions and in working with runners of all levels to prevent and treat running-related injuries and to optimize running performance using a specialized 3D gait analysis system.  She also specializes in trigger point dry needling, which is the insertion of needles into trigger points in muscles to help accelerate the return to function.

Fun Facts:

Kristen spends most of her free time with her husband and two sons. She enjoys spending time outdoors, particularly running and hiking. She also loves to travel.

Dr. Mandy Cronin, PT, DPT, SCS, CSCS
Dr. Mandy Cronin, PT, DPT, SCS, CSCS

Dr. Mandy Cronin, PT, DPT, SCS, CSCS

Board Certified – Sports Clinical Specialist / ACL and Soccer Specialist / Dry Needling Specialist

Education:

Mandy earned her Doctorate in Physical Therapy from Drexel University and completed her undergraduate degree in Kinesiology at the University of Virginia. She has been an active member of the American Physical Therapy Association (APTA) since 2017, including its Sports and Orthopedic Sections. Dedicated to advancing her expertise in athletic rehabilitation, she is also a Certified Strength and Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA). She is also the inaugural graduate of TJC’s APTA Accredited Sports residency program and is now the Curriculum Coordinator and lead mentor for that program.

Professional Role & Specialties:

As the ACL and Soccer Specialist for TJC Concierge, Mandy is passionate about helping athletes—especially youth and female athletes—return to the sport they love and stay injury-free. She specializes in ACL rehabilitation, injury prevention, and soccer-specific performance training, leveraging both her clinical expertise and personal experience as a lifelong athlete. She is committed to ensuring that all athletes have science-driven return to sport criteria and has developed one of the best programs in the world to ensure that athletes, parents, coaches, and physicians have the data they need to make an informed return to play decision. Her deep understanding of biomechanics and strength training allows her to create individualized rehab and performance programs for athletes at all levels. Whether helping a soccer player recover from an ACL tear or implementing injury prevention strategies for teams, she ensures her clients receive concierge, one-on-one care in their home, gym, or on the field. Mandy also has a special interest in treating concussions and post-concussive syndrome, providing comprehensive care to support a safe return to play.

Fun Facts:

Mandy is a passionate sports fan, especially when it comes to UVA Basketball and the U.S. Women’s National Soccer Team. She enjoys playing and coaching soccer, spending time on the lake, reading, and listening to country music and podcasts.

Why Choose TJC Concierge?

Expert Clinicians: Our therapists are highly trained and experienced, delivering dry needling with precision and care.

Personalized, Convenient Care: We bring advanced treatment directly to your home or preferred location, fitting seamlessly into your lifestyle.

Safe & Comfortable: We prioritize your comfort and safety, using only disposable sterile needles in a pristine environment.

Comprehensive Approach: Dry needling is integrated with personalized rehab plans to maximize your healing and functional gains.

Take Control of Your Pain and Mobility Today

If persistent muscle tightness or pain is limiting your life, TJC Concierge’s dry needling offers a proven path to relief and restored movement.

Schedule your personalized dry needling consultation now and experience expert care tailored to your unique needs — all in the comfort and convenience of your own space.

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