TMJ & Headaches Physical Therapy
What Is TMJ & Headaches Physical Therapy?
TMJ and headache physical therapy targets the muscles, joints, and tissues of the jaw, neck, and head to reduce pain, restore mobility, and improve overall quality of life. Our therapists use advanced manual therapy techniques, therapeutic exercises, and education to address the underlying causes of pain and tension.
Relieve Pain, Restore Comfort
At TJC Concierge, we specialize in providing expert physical therapy for temporomandibular joint (TMJ) disorders and chronic headaches. As a concierge, out-of-network practice, we bring personalized care directly to you—whether at your home, office, or other convenient locations. Our one-on-one, evidence-based approach focuses on alleviating pain, improving function, and addressing the root causes of TMJ and headache issues so you can return to your daily life without discomfort.
Common TMJ Conditions We Treat
We provide specialized care for a wide range of TMJ-related issues, including:
TMJ Dysfunction (TMD): Jaw pain, clicking, or locking caused by dysfunction of the temporomandibular joint.
Bruxism (Teeth Grinding): Jaw muscle tension and associated pain caused by nighttime or daytime clenching.
Myofascial Pain Syndrome: Chronic pain in the muscles of the jaw, neck, or face.
Arthritis of the TMJ: Osteoarthritis or inflammatory arthritis affecting the jaw joint.
Post-Surgical TMJ Rehabilitation: Recovery following jaw surgery.
Common Headache Conditions We Treat
Our headache physical therapy services address various headache types, including:
Tension Headaches: Caused by muscle tightness in the neck, shoulders, and jaw.
Cervicogenic Headaches: Pain originating from the neck and upper spine.
Migraines: Supporting management through postural correction and muscle relaxation techniques.
TMJ & Headaches Specialists
Dr. Chelsea McNally, PT, DPT
Board Certified – TMJ Specialist
Education:
Dr. Chelsea McNally graduated from Duke University with her Doctorate in Physical Therapy in May 2016, after completing her Bachelor of Science in Exercise, Sport, and Health Education with a focus on sports medicine at Radford University. She has been an active member of the APTA since 2013 and is a certified clinical instructor.Professional Role & Specialties:
Dr. McNally is TJC Concierge's TMJ Specialist with a passion for treating neck and temporomandibular joint dysfunction (TMJD). She takes a holistic approach to treatment, believing in tailoring care to each individual to meet their specific rehabilitation goals. She also specializes in treating headaches, often related to TMJ dysfunction, and has developed an expertise in working with patients who experience chronic or acute headache pain. In addition to her TMJ and headache work, Dr. McNally has a strong background in treating a wide range of orthopedic conditions, particularly those involving the neck, jaw, and upper extremities. As a faculty member and mentor in TJC's orthopedic and sports residency programs, she is deeply committed to advancing the profession and mentoring the next generation of physical therapists. Dr. McNally is also known for her work with gamers, helping them address issues such as posture, neck pain, and repetitive strain injuries, allowing them to continue doing what they love without discomfort.Fun Facts:
Outside of work, Dr. McNally is a huge fan of Duke and Virginia Tech, having grown up in Blacksburg, VA. She enjoys hiking and spending time with her family.Why Choose TJC Concierge?
Convenience: We come to you, saving you time and providing care in
the comfort of your own space.
Expert Care: Our therapists are Doctors with Board-Certified Specialty,
and advanced training in techniques for TMJ and headache relief.
Personalized Plans: Each treatment plan is tailored to your specific
symptoms and lifestyle.
Comprehensive Approach: Combining manual therapy, exercises,
posture correction, and relaxation techniques for long-term relief.
Take the First Step Toward Relief
Don’t let TMJ pain or chronic headaches control your life. At TJC Concierge, we provide the expert, personalized care you need to find relief and restore comfort. Contact us today to schedule your initial consultation and learn how we can help you feel your best.
With TJC Concierge, you’ll experience the convenience of concierge care and the benefits of evidence-based therapy, tailored to your unique needs. Let us help you get back to living pain-free.
